Health Blog

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Alternative flu shot

Are you looking forward to a fall or winter flu? I doubt it! But, flu season is on its way! And so is the flu shot, which will contain the infamous...

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How do I detox?

The first step to doing a detoxification program is to set a plan. Pick your start date, determine the length of your cleanse, get your supportive...

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Detox quickies

Detox quickies

Ready to do a cleanse, but afraid that your reaction to a cleanse might be strong? Preparing your body can help, so start with these simple steps....

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Think yourself healthy

I recently received a newsletter from Terry Small and his "Brain Bulletin". I love learning about the brain. This is a study that he wrote about in...

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What is a detox?

You've probably heard a lot about detoxes and perhaps you've wondered what it's about and why it might be important. Detoxification is something...

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First Detox Tip–Why detox?

"I live a healthy life. I eat well. I don't drink. I don't smoke. I don't do drugs. Why do I need to cleanse?" Even if you live healthy, you cannot...

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Join the team

Have you ever thought that you'd like to do a cleanse, but were scared that it would be too hard? That it would be suffering? That you would be left...

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What a weekend!

I should be off to bed now. It's late. But I just felt I needed to spend a little time to blog about the most amazing weekend I've just had. Well,...

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For you Lyndsay!

My previous receptionist Lyndsay is all about teeth. She recently completed her studies to be a dental assistant and is now working in the dental...

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