by Dr. Melissa Carr | Jun 1, 2020 | In the News
I know I normally write about health topics that are more obviously health topics, but this is about health too. We cannot be fully healthy as individuals if we are not healthy as a society… “I can’t breathe,” he said. While in the midst of a...
by Dr. Melissa Carr | Apr 22, 2020 | Alternative Medicine, Happiness, Health Tips, Healthy Habits, In the News, Inspiration, Traditional Chinese Medicine
One of the things I’ve prided myself on is my ability to adapt. I’m pretty good at being able to find a way around and make the changes that have allowed me to feel once again at the reins. At my front door, I’ve written the quote, “The best way to predict the future...
by Dr. Melissa Carr | Apr 20, 2020 | Healthy Habits, holistic health, Traditional Chinese Medicine
Sunday, May 10th is Mother’s Day! Depending on how long our restrictions for physical distancing stay in place, many of may still be unable to spend time with our mom’s that day. And, to top it off, many of the stores we would normally buy gifts from and restaurants...
by Dr. Melissa Carr | Apr 6, 2020 | health care, Health Care system, Healthy Habits, mental health
Do you know of any assisted living home, long-term care facility, or other care home with residents currently in isolation because of COVID-19? Many are not able to have any family or friends visit them. The volunteers they would normally have keep them company are...
by Dr. Melissa Carr | Apr 4, 2020 | acupressure, Alternative Medicine, Health Tips, Healthy Habits, Herbs and Supplements, How-to, Sleep, Supplements, Traditional Chinese Medicine
Sleep is a thing we are often short of because either we don’t allow ourselves enough shut eye or because we cannot make sleep—full, deep, restful, restorative sleep—happen. If you aren’t allowing yourself enough snooze time, know that...
