Eat Foods That Suit Your Body

When it comes to traditional Chinese medicine, many will only think about acupuncture or, perhaps, herbs. Cures using food are also key in this medical system. Sun Simiao, creator of one of the first encyclopedias of clinical medicine and a famous TCM doctor, said,...

Fennel Apple Salad Recipe

Have a pot luck to go to and you’ve been asked to bring a salad? While I love recipes, I love eating, and I love making nutrition recommendations, I’m not much of a fan of cooking. So, when I’m invited to someone’s place and I ask, “What...