by Dr. Melissa Carr | Oct 10, 2014 | 24 Hours article, Acupuncture, workplace wellness
Healthy lunch ‘n learn lectures, sleeping at the workplace, healthy food, walking meetings, and acupuncture at your work are all ways that we suggest you keep you and your colleagues healthy, not just during Healthy Workplace Month, but year-round. Check it out...
by Dr. Melissa Carr | Aug 23, 2014 | 24 Hours article, Acupuncture
Though summer is winding down, the weather report in Vancouver still calls for a rise in temperature again next week, so here are some reminder tips about how to stay cool and also how to manage insect stings. Beat the heat — don’t let it beat you _ Vancouver 24...
by Dr. Melissa Carr | Aug 22, 2014 | Food, Recipe
Yum! Mangoes. Mangoes have been called one of the most consumed fruits of the world. And no wonder. They are delicious–that’s why I’ve needed to include not my usual one, but two, recipes this month. They also have many health benefits. Rich in...
by Dr. Melissa Carr | Aug 22, 2014 | 24 Hours article, Acupuncture, Traditional Chinese Medicine
I am a relatively new student of yoga, under four years, and I had known only very fundamental knowledge about BKS Iyengar. I knew that he was one of yoga’s most important and well-known teachers, having brought yoga to the West, and I knew that he recommended...
by Dr. Melissa Carr | Jul 24, 2014 | 24 Hours article, brain health, headache, injury
Concussions are more than simple bumps on the head, and can result in much more than just a few headaches. Rest is the first prescription, but there are many more things that can be done. After seeing a report on the news recently about one of our CFL players and his...
