by Dr. Melissa Carr | Aug 4, 2015 | Acupuncture, brain health, depression, Happiness, Health Tips, Healthy Habits, immune boosting, lung health, mental health, Pain, weight
Still on my monthly habit building, last month I completed #jokeadayJuly. I committed to share a joke (at least one, sometimes more) every day for 31 days. I shared it on my Facebook page (Dr.Melissa Carr) and told it to various people around me throughout the...
by Dr. Melissa Carr | Jul 22, 2015 | Food
Did you know that the US throws out as much of 40% of all the food product they make? Did you know that Americans throw away $165 billion worth of food every year? That’s about 20 pounds of food per person EVERY month! And did you know that...
by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Create a specific action plan to improve your chances of quitting smoking forever. Write down your plan because that will make you think more carefully about what you need to do and how you can do it. Quit Smoking Plan Decide how you are going to quit smoking. Gradual...
by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Quit Smoking with Acupuncture Every day, people around the world vow to finally quit smoking for good only to watch their resolution go up in smoke. If you have tried to quit smoking, you know how difficult it can be. Nicotine is a powerfully addictive drug. For some...
by Dr. Melissa Carr | Jul 8, 2015 | environment, lung health, Traditional Chinese Medicine
As of today in BC, there are 68 active fires of note and/or fires larger than 10 hectares (there are many more fires in total than that!). But there are actually 197 fires total active around BC! That’s huge! And unusual for us this time of year. What’s...
