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Welcome back to Active Life Health Clinic's June newsletter.

Happy Canada Day! 

I just squeaked in on the last day possible for my June e-newsletter. Oh, how time flies! Since most of us have a
shortened work week and thus, for many of us, busier work
days, I will keep this newsletter brief.

In recognition of that aforementioned sense of time flying, I would like to remind everyone that I have signed up as a superhero for the Easter Seals Drop Zone for children with disabilities. I need to raise a minimum $1500 and am just over a third of the way there. A big thank you to those who have donated! This is a great cause and an exciting chance to get to raise money so disabled children will be able to attend Easter Seals camps. When I raise the $1500 I will rappel off the side of a building in downtown Vancouver in September, perhaps dressed as a superhero! To learn more or to donate (and get your tax receipt), please click on this link or call me so that I can help you arrange payment by mail or in person. If your company can offer sponsorship, please let me know.

A summary of health news for June (click on links for more details):

SunblockVancouver.JPG


 

Healthy Dog Biscuits
Salmon Cookies

Since I've newly adopted a puppy, I thought I would offer something that you can make for your dog or, if you don't have a dog, someone else's pup (mine's spoiled enough, that wasn't a hint from me).

  • 8 oz drained canned salmon

  • 1/2 chopped fresh parsley

  • 2 eggs

  • 2 Tbsp flaxseed oil

  • 3 cups whole wheat flour (fine ground)

Place ingredients in food processor and blend into a stiff dough.

Roll out dough about 1/2 to 1 inch thick.

Cut into shapes and place on ungreased cookie sheet.

Bake at 375 F (190 C) for 25 to 30 minutes.

(Makes 36)Hana.JPG

Recipe from "Healthy Doggie Biscuits Book" by Jonna Anne, published in May 2008 by TFH Publications, available for purchase at Chapters.

 
 

 

Active Life Health Clinic
Dr. Melissa Carr, B.Sc., Dr.TCM, R.Ac.
Doctor of Traditional Chinese Medicine

Activetcm.com
drcarr@activetcm.com
office: 604-783-2846

Regent Medical Building
#410-2184 West Broadway
Vancouver, B.C., V6K 2E1

Thank you!
In appreciation of each of your referrals, Dr. Melissa Carr will offer you 10% off of your health product purchase, so don't forget to tell your friends, family, colleagues, and acquaintances to give us your name when they book an appointment.


And finally, let us know your birthday

so we can email you a birthday card and gift at the right time!